The Reason We Have Poor Health
How come we struggle with poor digestion? Will I end up taking medications for my chronic illness all my life? Will it always be that way? In this e-book, I explore the reasons why so many of us have poor health and explain how we can start improving our health long-term.
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Food-Mood, Mind, Body Connection
Nutritient deficiencies, trauma, stress, anxiety, depression, etc. are all factors that affects our health. This e-book addresses the particular issues and situations that affect our lives and our roles as being responsible to take back our health.
My Personal Journey:
Before, During, After
It's impossible to write about healing without mentioning my own story. By sharing my journey, I hope to illustrate the reason why it is important to help bring awareness on these issues so that you can understand the WHY behind these issues and start to create change through the 8 Pillars of healing roadmap that I implemeted on myself.